All Episodes
Episodes
EP 26: Is Inflammation the Hidden Reason You’re Not Getting Pregnant?
Sis, before you add another supplement or jump on the next fertility hack, I want you to pause. Getting pregnant isn’t just about ovulation or progesterone or even implantation. It’s about your whole body working...
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EP 25: What Every Negative Test Is Really Telling You About Your Fertility
Sis, the hardest part of trying to conceive is when you’ve done everything right — tracked your ovulation, baby danced in the fertile window, maybe even tried Clomid or Letrozole — and you still see a negative test....
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EP 24: Why a Holistic Approach Might Be the Missing Piece in Your Fertility Journey
Sis, maybe you’ve been tracking your BBT, checking your cervical mucus, using LH strips, and taking every supplement under the sun, but you’re still staring at negative tests. I know how heartbreaking that feels...
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EP 23: Can Plus-Size Women Really Get Pregnant? What Your Doctor Isn’t Telling You
Sis, maybe you’ve been told you’re “too big” to get pregnant or that weight loss is the only way forward. Maybe a doctor has even said something hurtful like, “come back when you’ve lost weight.” I want you to know...
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EP 22: Can I Get Pregnant After 40? What You Need to Know
Hey sis, are you over 40 and wondering if it’s still possible to get pregnant? Maybe you’ve been told your chances are slim, maybe you’re worried your biological clock has run out, or maybe you’ve already heard that...
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EP 21: How to Find Support on Your Fertility Journey Without Shame
Trying to conceive can feel so lonely. I know, because I walked that road myself, carrying the weight of shame and hiding my journey from the people around me. Maybe you’re doing the same right now, secretly Googling...
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EP 20: How to Reclaim Your Power on Your Fertility Journey
Sis, if you’ve ever felt lost, overwhelmed, or like your body is failing you, I want you to know you are not alone. I’ve been there too—supplements, trends, strict routines, and still no two pink lines. In this...
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EP 19: Why Balance Is the Key to Your Fertility
Sis, I want you to know right from the start—your fertility struggles are not your fault. You didn’t do something wrong, and your body isn’t failing you. Your body is always working to find balance, and sometimes that...
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EP 18: The 3 Biggest Mistakes That Keep You Stuck on Your TTC Journey
Sis, I know how easy it is to do all the things when you’re trying to conceive. I did it too. Every supplement, every hack, every bit of advice I found online—I tried it all. But it wasn’t until I slowed down and...
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EP 17: Everything I Wish I Knew About IUI
Sis, I still remember my first IUI and the heartbreak when it didn’t work. I had no idea what to expect, what the real success rates were, or what my body would still need to do on its own. If you’ve ever wondered why...
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EP 16: How to Use LH Strips to Pinpoint Ovulation
When I first left the fertility clinic, I remember being handed LH strips and feeling so lost. What were they, how did I use them, and why did they even matter? If you’ve ever felt overwhelmed staring at those little...
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EP 15: Making BBT Tracking Simple with Tempdrop
Sis, I know how frustrating tracking your basal body temperature can be. Waking up at the same time, staying still when you really just need to pee, and stressing about whether you did it right. I’ve been there too....
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