1 4 - DAY  G U I D E D  A U D I O  R E S E T

TTC doesn't have
to take over your

whole life.

 If it feels like you can’t think about anything else, this is where things start to feel a little quieter, so you can feel like yourself again.

 

  • You’ve Googled everything, even asked ChatGPT, and you still feel like you’re missing something.
  • You look fine to everyone else, but then Day 1 hits, and it still takes you out.
  • You’re tracking everything, but the tracking is making you more anxious, not less.
  • You’re watching your period come month after month, like clockwork… and it’s starting to wear on you.

 

14 days to feel like 

yourself again.

Inside, you're getting 14 short audio (all under 10 minutes) designed to help you release the fear, stop the spiral and calm the mind. 

Each one builds on the last, helping you step out of the spiral little by little, instead of trying to fix it all at once.

 

When you’ll actually use this

 

You’ll reach for these on the days when:

• your mind won’t stop running, and you’re overthinking everything

• you feel that wave hit and don’t want to spiral again

• it’s late at night, and your brain won’t turn off

• you’re in the two-week wait, and everything feels louder

 


You just press play and find the way back to yourself. 

 

 

Inside, you’ll learn how to

• interrupt the mind when you can't stop thinking about TTC.
• get your body to settle, especially when you're wired and tired
• stop symptom checking...again
• come back to yourself when everything feels out of your control



This isn’t about doing more… it’s about finding your way back to yourself when it all starts to feel like too much.